2 pieces toast with mustard (90)
Chobani Simply 100 crunch (100)
Special K Pastries (100)
Ice cream (250-300)
I had such a horrible day when it comes to eating, but at least I actually attempted to count it. Anything the varies in calories is something that is not specific and I hate it so much. I have faith that ill maintain and tomorrow I’m attempting to fast.
Update: somehow i lost 2.2lb!!