Journal: Monday, February 6th

Weight: 132.0

Lettuce (10)

2 pieces bread w/ mustard (90)

Huge potato (216)

2 pieces Light Swiss (80)

Light Yogurt (70)

4.4oz Orange (58)

Total: 524

(not included is gum, coffee 10oz, and water 50oz)

Today went okayish. i feel a little weak from a low intake compared to my binging and hope I can do well tomorrow although im not feeling confident about it.

Also, feel free to comment on my blog; Id appreciate it.

Update: Its the next day and i lost 2.2lb!!!

~Em

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