It’s the beginning of May… I get out of school sometime around the beginning of June.
My plan to cut calories and workout with track hasn’t been going so well.
I haven’t been tracking my intake and have been maintaining/gaining weight.
I was 126.2 (or .6 I can’t remember) this morning.
Monday I was 129 and yesterday I was 127.
Last week (or last time I weighed before this week) I was 123-4 so I’m disappointed in my weight gain.
I don’t have a lot of track left.. hopefully I can figure out a plan to lose weight.
When I lose weight, I’ll be faster because obviously I won’t have as much weight so it’ll be easier, but there isn’t much time left so we’ll see.
(However, I did PR in the 200m dash yesterday with a time of 31.49 so that’s good.)
I also have prom in less than 2 weeks.. my dress is strapless and sticks to my body so I need to start doing extra abs and arm workouts so I look good, and better than my friend.
Weight: 124.2 lbs
I had a granola bar for lunch.
After school I had a lot: Gouda cheese, almonds, and 2 granola bars.
Dinner was tons and tons of fried and a grilled cheese.
I don’t believe I had anything after that.
It’s been like two weeks and I have nothing to show for it.
Weight: 126.4 lb
4 pm: Gouda (100) and muffin (500?)
The muffin was from a small bakery so I’m not confident on the calories, but I weighed it.
10 pm: Juice (80) and apple (80?)
I ate part of the apple without weighing it, but it wasn’t big so I’m not too concerned.
I shoveled snow and worked and so I was on my feet a lot so I hope that helps.
I had 32 oz water.. need to drink more, but it’s something
Weight: 126.6 lbs
6 am: 8 oz cappuccino (80)
Ate nothing, including water until 1 pm
1 pm: Granola bar (160)
4 pm: Post-school binge with nachos made with tortilla chips, black beans,lots of cheese, and some sour cream. I also had a bag of popcorn topped with lots of butter and peanut butter
Thankfully, after this lil binge I didn’t eat anything else so hopefully It doesn’t hinder my weight loss too much.
This is still very much debatable and will probably change…
Breakfast: Vanilla Cappuccino K-cup (80) or Fiber one brownie (90)
Lunch: Oatmeal or granola bar (130-160)
Snack: Large piece fruit such as an apple or orange
Dinner: Some protein, veggies, and ect. (400 cal)
Snack: Under 200
Total: Under 1000
I also want to workout daily, but my main focus is to get my intake/diet under control and to know that I can handle it.
I also plan to drink atleast 64oz of water daily
I could have swore I’ve posted on here since last October… apparently not.
My weight is around 123-125 so it hasn’t changed much.
Tomorrow I’m starting a diet plan.. hopefully i can actually lose weight for once.
Will try to update more.
Hey babes… here’s a lil’ post on my weight throughout the past week.
Total Loss: 0.6